How to exfoliate skin naturally at home
The epidermis, i.e. the outermost part of our skin, is composed of layers of cells million. Some new and others are born old, dying. Thus, exfoliation serves to remove cells that are dead, that although they are a protective barrier, there also prevent regeneration in the lower layers. |
How to exfoliate skin naturally at home |
When exfoliate skin and remove dead cells, it is much more beautiful, bright and young. The frequency that we have to “meet” to exfoliate can be determined based on several factors, although not long ago that you do one (or have never done), can be useful to repeat it once a week.
Everything also depends on the damage that you have on your skin type (sensitive, oily, dry), because it will soil more or less, or better or worse withstand cleanings. If you have oily skin you should make weekly peels to remove all the oiliness and prevent acne, blackheads, etc.
The dry or sensitive not “support” as frequently peels, therefore, once a month ideally. You should always pay attention to the reaction that produces this treatment and perhaps look for an alternative if the skin is red or even more dry. The good news is that there are several natural recipes to exfoliate skin naturally.How to exfoliate skin naturally at homeCheck out the list of natural scrubs and homemade recipes to remove all impurities from the skin, both the face and any other part of the body:Green clayIt is indicated for people with sensitive skin because it is very soft, removes only the most superficial layer of the dermis and not harm the tissue. You can use any type of clay if not promptly found the green, but this is better because it also has the ability to absorb toxic substances. Besides having other beneficial properties, green clay is purifying, regenerating and healing.
How to exfoliate skin naturally with green clay mask
Apply in a circular motion on the skin you want to exfoliate naturally. Let stand a few minutes and rinse with warm water. Then put a moisturizing cream (can be plain or milk).Oat flourAnother alternative for sensitive skin as it softens and relieves the area. It can be purchased in powder or in flakes (in dietary or health food stores).Mix with a little water to make a thick texture. Applied to the skin with small circles, gently. Rinse with plenty of water and tones with a moisturizer. Their trace elements will leave your skin more beautiful.Himalayan salt (pink)It is an ideal recipe if you have oily skin or tough, or too aged and dirty. It is a very strong exfoliation, so be careful if you apply when no sun or day. Best at sunset. This salt is rich in minerals, so it is better than the others. However, do not worry if you do not find, you can use rock salt or sea. Will serve to nourish the deeper layers and heal.
Pink himalayan salt to exfoliate skin naturally
Mix a handful with a tablespoon of olive oil or avocado (for dry skin), wheat germ (for mature skin), jojoba (for oily skin) and neem (for acne-prone skin).Applied to the area you want to exfoliate naturally with gentle circles. Wash thoroughly and then apply a little jasmine essential oil or lavender (for dry or aging skin) or thyme or chamomile (for oily skin or acne).Poppy seedsThey are rich in fatty acids that are beneficial for the skin, and other trace elements. This is a strong exfoliating, so is not recommended for very sensitive dermis. When mixed with vegetable oil, can remove layers of dead skin.
Natural skin exfoliation with poppy seeds
The amounts are a handful of seeds and a tablespoon of oil. Apply in a circular motion. Remove with water. Do not forget to hydrate.Banana + sugarThese two elements are not only delicious dessert, but also serve you to exfoliate skin naturally at home and leave it soft and beautiful. For this precise recipe:
- a bananathree tablespoons of sugar and optional¼ teaspoon vanilla extract.Crush the banana with a fork and then add the other two ingredients. Mix well and when you remain viscous, applied to the skin. It is not recommended for the face, but for the rest of the body. If you want to exfoliate the face, using only banana. Rinse with warm water.Sugar + olive oilYou can do more of this recipe and keep it in a sealed glass jar for use as often as you need it. The ingredients are:
- four tablespoons of sugartwo tablespoons of olive oil(Optional) 15 drops of your favorite essential oil.Mix everything in the bottle and applied to the skin. Then rinse with warm water.
- sugar and olive oil to exfoliate skin naturallyCoco + sugarAnother recipe that could be an exquisite dessert. In this case, we’ll use to leave the beautiful skin. Mix half a cup of coconut oil with half a cup of sugar (preferably brown) and half a teaspoon of vanilla extract. Applied to the face with gentle circular movements. Rinse and apply moisturizer.Mint + sugarThis scrub is lip. It will remove all the dead skin, moisturize and his smell. , you’ll need:
- half teaspoon of powdered sugarhalf tablespoon olive oil3 drops of peppermint oil.Mix everything and apply on lips massage for one minute. Then rinse.
- Mint sugar scrub to exfoliate skin naturally
Ok, that is best way to exfoliate skin naturally at home. If you follow all steps above, you will got results immediately. This is natural way, so no side effects from this treatment. After reading this article, are you interest to try it? And if you think this article about How to exfoliate skin naturally at home useful, don’t forget to share it to your friends and family.
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